Australian woman performs 733 pull-ups in one hour

A dedicated Australian bodybuilder broke a Guinness World Records title that had stood for nearly a decade when she completed ...
The Chosun Ilbo on MSN

Australian Officer Sets New Pull-Up Record with 733 in One Hour

An Australian female police officer set a new world record by performing 733 pull-ups in one hour. According to Guinness ...
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How 3 Women Over 50 Got Their First Pull-Up

Strength training in general has big benefits for women over 50, from preventing muscle loss and strengthening bones to improving brain function. But once you’ve mastered the basics, taking on new ...
Women's Health

Crush Your First Pull-Up With The WH Ultimate Pull-Up Plan

If you’ve ever watched a badass woman at the gym effortlessly crank out multiple pull-ups and thought, I could never do that—think again. You absolutely can, and Women’s Health is here to help you get ...
Women's Health

Train Your Back And Shoulders With These Pull-Up Power Moves

It's easy to assume pull-ups are all about the arms—but the real engines behind a strong, controlled rep are the back and shoulders. In fact, if you’ve ever tried (and struggled) to get your chin over ...