Your heart works hard for you every single day, so why not show it some love? Keeping your heart healthy isn't just about ...
“Our operations are anywhere from two to five hours, and you have to remain focused on the task at hand and be efficient,” says Dr. Newman, who last completed an Ironman in 2010. “So with triathlon, ...
If you plan to work out in hot weather, strategies like using menthol cough drops, mouthwash and peppermint tea can help you feel cooler Summer’s heat is sizzling right now in much of the United ...
Your heart is the hardest-working organ of the body as it works nonstop to pump blood and oxygen throughout the body. But what impact does a daily workout have on your heart? The answer is that it ...