Holiday office parties are fun...for some of us. Source: OurWhisky Foundation/Unsplash The holidays can be hard. And for some, they aren’t even a holiday at all. Whether this time of year separates ...

OF CHEER, BUT THE HOLIDAYS CAN ALSO BRING ON SEVERAL DIFFERENT EMOTIONS AND FEELINGS. I SPOKE WITH A LOCAL MENTAL HEALTH EXPERT ABOUT WAYS TO FIND PEACE AND CALM IN THE HOLIDAY RUSH. IT SHOULD BE A ...

The holidays can be the best of times and the worst of times: Fun and festive, yet incredibly stressful. High expectations create yet more pressure at holiday time, notes Robyn Berger-Gaston, division ...

SAN FRANCISCO--(BUSINESS WIRE)--A new survey from Modern Health, a leading global workplace mental health platform, reveals that for many American workers, the holiday season is one of the most ...

The holiday season is here and ‘tis the season to be jolly. But what if you don’t feel jolly? What if the holidays bring more stress than peace and joy? Let’s face it, the holidays can be very ...

The end of the year is a challenging time for the American workforce for many reasons, but experts offer tips on how to prevent or mitigate rising holiday tension. As teams sprint toward year-end ...

THIS HOLIDAY SEASON ALREADY FEELING THAT FINANCIAL STRESS, AND SOME ARE RETURNING TO WORK AFTER THE GOVERNMENT SHUTDOWN, WHILE OTHERS ARE DEALING WITH LAYOFFS. ALMOST EVERYBODY IS FEELING THE IMPACT ...

In the last few days before Christmas vacation, it's common to feel that the workload is piling up. This is why it's best not to schedule important meetings just before you leave. Plan these meetings ...

As a caregiver, you have to manage your regular jam-packed schedule, but you also have to live a double life as a super-hero caregiver and a magical spouse, parent, employee, and even friend. Somehow ...

This state leads to an increase in heart rate and sustained muscle tension, with the nervous system transitioning into continuous fight or flight mode. In the context of headaches, this sensitization ...