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Living an active lifestyle creates an inherent risk for musculoskeletal injuries. Obviously the health benefits far outweigh this risk, but it's worth discussing some of the more common injuries in ...

Wrist tendonitis is a type of inflammation that specifically affects the tendons in your wrist. It may impact your ability to perform activities involving your wrists, but treatments can help ease the ...

If you’ve ever felt wrist pain when doing exercises such as pushups, planks and other hands-on-the-floor moves, you’ve likely either pushed through the discomfort or stopped doing the move altogether.