What would you like to work on?How are you going to get there? These are just a couple of the questions that B.K. Berman asks participants to answer in their workbooks over the course of a Write Now ...
A comparatively quick treatment for post-traumatic stress disorder, in which a patient writes about traumatic experiences in five supervised 30-minute sessions, is as effective as the therapies most ...
Writing therapy, whether as a solo practice or done in partnership with a licensed mental health clinician, has long been a powerful tool “for unpacking and making sense of our thoughts and feelings,” ...
DIMAPUR, OCTOBER 5 (MExN): The Department of English, MGM College, organised a one-day Creative Writing Workshop on October 4 ...
DPA International on MSN
Writing therapy: Righting oneself with the strokes of a pen
It doesn't cost anything or take long, gives quick results, works everywhere and could improve mental health. Writing therapy ...
A myth in popular culture: Mental illness leads to creativity. The idea is bolstered by successful movies like Total Recall, Minority Report, and Blade Runner, based on the work of author Philip K.
Two months ago, I was in a therapist’s room, finding it tough to cope with a challenging time—the death of my mother, the unfortunate loss of another significant relationship and moving to a new house ...
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