It had been suggested that repeatedly losing and regaining weight was more of a health risk than remaining overweight.

Many people experience fluctuations in body weight throughout their lives, and so‑called yo‑yo dieting has long been considered a health risk – in some cases even more harmful than remaining ...

A major new Lancet study is overturning one of the biggest beliefs in diet culture about yo-yo dieting and your metabolism.

Researchers are increasingly challenging the idea that yo-yo dieting ruins your metabolism for good.

Hip-hop legend and West Coast rap O.G. Yo-Yo recently reflected on her relationship with her ex Tupac and the late rapper’s feelings for Jada Pinkett Smith. “We were in love and we loved each other ...

Every year on June 6, we celebrate National Yo-Yo Day. It coincides with the birthday of Chicago businessman Donald F. Duncan Sr, who in the 1930s, got into the yo-yo business. Yo-Yo was first sold in ...