What is happiness? Is it feeling good all the time? Having a sunny disposition? Feeling like you are where you want to be in life? Instead, Rubin says to ask yourself: "Will this make me happier?" ...

For all of you Trumpers out there who thought voting for this loser was a good idea, I hope you are happy with what you got. If you work for a federal government agency, your job is in jeopardy, if ...

Take possessions. In general, research shows that when you buy material items, adaptation occurs relatively quickly. Social scientists call the phenomenon hedonic adaptation: in simple terms, your new ...

In a world that’s full of bad news and doom scrolling, we could all use some hobbies that help us become happier and smarter while also providing the fun and enjoyment. So much of our time is devoted ...

While we continually think of ways to try and improve ourselves and our lives, new research suggests over 50s are actually ...

When you hear the phrase "happy foods," which dishes come to mind? Many people think of sugary desserts or fatty fast foods, says Felice Jacka with the Food and Mood Centre at Deakin University, in ...