Choosing the wrong type of dairy might increase your risk of dying from cardiovascular problems, a large study shows.
We've seen soy milk, almond milk, oat milk, and the like — now, chia milk is taking the stage, setting a more eco-conscious precedent for milk alternatives to come. Benexia recently launched Seeds of ...
At 152 calories and 8 grams of fat per cup, whole milk looks indulgent, but experts say the story doesn’t end there.
Cow’s milk is great during pregnancy because it has plentiful calcium, protein, and vitamin D. But not-dairy alternatives are ...
Turns out, not all milk goes the extra mile for your muscles and microbiome. A new study from researchers in China analyzed the impact of consuming different types of milk on muscle and bone health ...
Is your milk safe to drink? After a leaked policy change from the Food and Drug Administration regarding its quality testing, you may want to avoid certain types. The FDA is suspending a proficiency ...