You see, when you agree to go to a 7 AM Zumba class, you’re thinking, how bad could it be? Zumba, while it requires a decent amount of coordination and an exorbitant amount of hip-swiveling ...
Zumba, the Latin Dance exercise that's been sweeping the nation, transitioned from selling its product through infomercials into a $500-million phenomenon that now releases colorful, slightly ...
Take your love of moving to the beat into your strength-training workouts with STRONG by Zumba. This is a total-body cardio class that is not dancing! To power your workout, all the exercises are ...