The North River YMCA is holding a Zumba dance party Friday, Nov. 8 from 6-8:30 p.m. to benefit the Livestrong at the YMCA program. Livestrong at the YMCA is a free 12-week program for adult cancer ...

KAILUA-KONA — The beat was pounding and bodies sweating at Hale Halawai Saturday night for the third annual Dance 4 Action Domestic Violence Awareness Zumbathon. “We want to bring awareness to the ...

Originally a small Latin-inspired dance class, Zumba has grown to be the world’s largest and most successful dance fitness program. Over 14 million people of all ages, shapes and sizes actively ...

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training. An ...

FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...

WHITEHOUSE STATION — Join Yong Cedro and Deirdre Anderson as they "rock the house" and raise money for America's Grow-a-Row at a Zumba fundraiser 2-4:30 p.m. Feb. 6 at Ludo's Ballroom (above the ...

As a wintry mix fell outside the large cafeteria windows at Souderton High School Saturday morning, those inside were swept away to the islands via Zumba dance moves to latin influenced music. The ...

Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying atmosphere. As the music plays, the space transforms into a dynamic dance floor. This is ...

I have always been a running, tennis-playing athlete. I've done the New York City Marathon. I've ski-raced in Chile. I used to train with a martial arts guy who brought a bucket in case I puked. My ...