As a cardiologist who has treated heart attacks for more than 20 years, I’ve seen how eating habits formed in childhood can ...

According to the cardiologist, a 2023 meta-analysis showed that walking just 20-30 minutes every day can cut heart disease ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Cardiologist Dr Alok Chopra highlights 5 simple tips to ensure your gut health remains optimal, recommending hydration, ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Aspirin has recently been questioned as a preventive for heart attacks, even though we have been using it for decades. Statin ...