“Going to sleep earlier than usual may be an effective strategy to maintain normal sleep duration while also optimizing ...

A new study published this week revealed one way people can modify their sleep habits to increase physical activity. Why It ...

Scientists track the sleep and activity patterns of 20,000 adults and find earlier bed times link to an extra 30 minutes of ...

That being said, he noted that people who go to bed between 9 p.m. and 11 p.m. tend to have the best sleep quality. If that’s ...

The National Tertiary Education Union has won a major wage theft case against Monash University over systematic underpayments to staff.A Federal Court ...

For countless new moms, one of the hardest parts of breastfeeding isn't the latch or the logistics—it's the uncertainty. Is ...

Two instances of embryos being transferred into the wrong patient have left people feeling "distressed and unsettled". But ...

From delivering food in restaurants to cleaning airports, robots are becoming increasingly common in society—but are our ...