Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Chances are you’ve seen the hashtag everywhere: #Whole30. But what exactly is ...

Whole30 is a popular 30-day program that cuts out added sugar, artificial sweeteners, alcohol, grains, most legumes, dairy, and food additives, like carrageenan. It’s meant to act as a “reset” for ...

It's a program that doesn't count calories or portion sizes, but heavily restricts the categories of foods you can and cannot eat. This article originally appeared on MyRecipes. By Hannah Burkhalter, ...

If you’re on the Whole30 diet, you’re probably on the hunt for some killer snacks that you’ll actually look forward to in the day. And as it’s a restrictive diet, that can be challenging. Yet don’t ...

Are you following the Whole30 diet and looking for snack ideas? Try these 15 delicious options. The post 15 Whole30 snacks ...

Whole30 is a 30-day program meant to act as an elimination diet to identify food sensitivities. This program bans added sugars, artificial sweeteners, dairy, grains, beans, alcohol, and food additives ...

If you’re on the Whole30 diet, it's normal to struggle with meal ideas—breakfast in particular. There's a long list of foods that are off-limits, and unfortunately, it rules out standard breakfast ...

Every year, U.S. News and World Report ranks diet plans, and the Whole30 has yet to receive rave reviews. This year, the diet clocked in at an unimpressive #33 — with experts claiming it "lacks ...

If you’re looking to revamp your eating habits with the Whole30 diet, it can be tough and time-consuming to craft fresh recipes every day. After all, you want your meals to follow Whole30 protocol ...

The Whole30 Program is a popular new diet that advocates cutting all added sugars, alcohol, grains, legumes, dairy and several common food additives from your diet for 30 days. Instead, you’ll fill ...

It seems like everybody wants to talk about Whole30 — the 30-day cleanse in which participants eliminate grains, added sugars, legumes, soy, dairy, and alcohol from their diets. The diet has a lot of ...