Dietitian Rayven Nairn discusses why athletes should care about nutrition and how to make the right dietary choices leading ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

Calling all archers! Winterplace ski resort will host the first ever Appalachian Bowhunter Challenge. The event is a two-day ...

“Building a fitness routine around your likes, lifestyle, and schedule ensures you’re able to better comply,” Campbell says. ...

Colossal, a leader in purpose-driven online fundraising competitions, has announced the winners of its 2026 Ms. Health & ...

As the global events industry regains momentum following a period of uncertainty, a new fitness competition is launching in Dubai, one that shifts the focus away from elite performance and toward ...

Rogue is one of the most selective and trusted performance equipment platforms in the world - setting the standard for ...

As a personal trainer and weight-loss coach, I am constantly answering health and fitness questions from my clients, on social media and in our Start TODAY Facebook group. In this column, I address ...

A classic fitness competition series has made a comeback, with some new contenders ready to face off for the champion title.

General Physical Preparation (GPP) and Specific Physical Preparation (SPP) are rooted in Soviet-era sports science and popularized by Romanian sports scientist Tudor Bompa, Westside Barbell, and ...