Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

Weight gain after 40 is a common experience for many women, leading to frustration and concern. While lifestyle and dietary habits are contributing factors, several underlying medical reasons can make ...

Unintentional weight gain is a common concern among women. Despite eating right, many women struggle with weight gain or find it challenging to lose excess kilograms. This occurs due to several ...

Menopause is a milestone in a woman's life, affecting both mental and physical health. During this time, when their menstruation stops, a woman goes through a lot of physical changes, including ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's been a lot of focus on perimenopause and menopause over the last few years and, frankly, a lot of ...

Finding the right diet and exercise plan can feel like searching for a needle in a haystack—overwhelming and often discouraging. That’s especially true during perimenopause, when constantly-shifting ...

A woman says she was “skinny-shamed” like Luisa Zissman and made to feel she had to be “grateful” for being slim despite struggling to gain weight. Bella Barnes, 26, has always been naturally slim and ...

It's true that you can be healthy while living in a larger body. But it's also true that, for many, carrying excess weight can lead to health problems. This tends to be a bigger issue for women. More ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hot flashes, night sweats, mood swings, brain fog — for many women, the transition to menopause is no picnic. Even if you make it ...

Around two-thirds (68%) of pregnancies have weight gain that is more or less than recommended and that is associated with complications such as preterm birth, large birth weight, and admission to ...