It’s easy to write off puffy ankles, swollen fingers, cellulite-dimpled thighs or belly bloat as little inconveniences we see when we look in the mirror. But they are actually signs that a ...

Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Nadya Okamoto had the perfect costume for her friend’s Rihanna-themed birthday party: a likeness of the pregnant pop star in black lingerie, based on her iconic outfit at Paris Fashion Week. Okamoto ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, reduce cancer risk and may help improve dysmenorrhea. Green tea can be enjoyed ...

That uncomfortable tightness creeping around your midsection isn’t necessarily what you think it is. For countless women navigating the complexities of perimenopause and beyond, distinguishing between ...

NEW HAVEN, Conn. (WTNH) – LynFit Nutrition is a recurring segment featured on Connecticut’s Morning Buzz, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her insights and experience ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Belly fat vs bloating: Abdominal distension can also indicate deeper issues such as liver disease, inflammatory bowel disease, or, in rare cases, abdominal tuberculosis or tumours (Image: Pexels) Many ...