If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different options to exercise that's going to help manage and get this pain where you want ...

Winona, Minnesota, resident Bob Schrupp, creator of the popular Bob & Brad online physical therapy show, died in August at age 65. Bob Schrupp, right, and Brad Heineck were two area physical ...

WINONA, Minn. — At a time when YouTube wasn’t much of a thing, physical therapist Bob Schrupp started making videos in his basement to help people alleviate pain or live pain-free lives. In the early ...

Mike: So it can actually help improve your mobility and flexibility as well, which is very important if your hips are feeling ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started. Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get ...