This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

Pelvic floor exercises may help constipation. Pelvic floor exercises help strengthen the pelvic floor, which may help support bowel movements. Issues with the pelvic floor muscles and nerves may cause ...

Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...

Medically reviewed by Robert Burakoff, MD Eating fiber and staying hydrated can help you prevent sharts by stopping diarrhea ...

New research is highlighting how men are affected by a weak or overtightened pelvic floor, bringing awareness to an issue ...

Constipation is uncomfortable, but two nutrients can help ease your symptoms. Doctors say you should start with one first.