Effective Strategies to Teach Kids How to Establish Routines Establishing routines is essential for children as it promotes ...

Do you eat dinner with your kids around the same time every day? Or maybe you always read a book with them before bed. These kinds of family routines can make a big difference and here's why.

Dr. Eshleman said when a family doesn’t have a routine, it can lead to all kinds of issues for a child. For example, they could become more disruptive or start to feel anxious since they never know ...

A 30-year-old effort that mobilized families to get routine vaccines for children will save a million lives and trillions of dollars, a new analysis found. The Vaccines for Children program, ...

Christmas Eve is now eight days away, and if you want to avoid this year’s battle on getting the children to sleep, start ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

Family routines can provide connection, structure, and predictability for children, which can have long-term benefits for ...

Daily exercise is essential for children to grow and develop healthy bodies and lives. Exercise boosts energy, raises confidence, reduces stress and can even improve school performance. Children who ...

Nativity play nerves, Santa's grotto queues and Christmas lights crowds can make the festive season a sensory overload for ...

JUST MEAN RESOLUTIONS FOR YOU, BUT IT CAN ALSO MEAN THE START OF HEALTHY HABITS FOR YOUR KIDS. JOINING US THIS MORNING WITH MORE IS DOCTOR PAUL SPONSELLER WITH JOHNS HOPKINS CHILDREN’S CENTER. GOOD ...

INSTALLATIONS AT 20 SCHOOLS. STUDENTS ACROSS OUR STATE ARE GOING TO BE HEADING BACK TO SCHOOL VERY SOON. NOW IS THE TIME TO GET THEM BACK INTO THE MORNING ROUTINE TO OR PERHAPS START ONE. IF YOUR ...