Welcome a new day with this 5-minute morning affirmation meditation 🌞 designed to plant positive thoughts and shift your mindset. With calming breath and gentle voice guidance, this short session ...

Maintaining a positive mindset while facing health challenges like cancer requires both inner strength and practical strategies. Though the journey can feel overwhelming at times, there are concrete ...

If only it were as simple as the empty idioms suggest to maintain a positive attitude every day. Keep your chin up. Snap out of it. Things could be worse. Don't worry. Be happy. Yet, positivity is ...

The power of positive thinking isn’t just a catchphrase: It’s a concept backed by science. Research shows that intentional positive thoughts and speech can actually reduce worry and anxiety. The ...

Aries (March 21-April 19): Take more time for yourself, your meaningful relationships and the pastimes that ease stress for you. Refuse to let uncertainty weigh you down or let someone’s anger, upset ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Now is always a good time to start thinking more positively about yourself. With constant comparisons to others on social media and the many negative messages we internalize from TV and movies, it can ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Scorpio comes eighth, Keep your thoughts positive. Women may enjoy spending time with friends and relatives. Visakha: Important changes in your work life may bring strong financial improvement.

Thought of the day for school assembly: Starting the school day with a positive and thoughtful message can inspire students and set the right tone for learning and growth. Here we offer a rich ...

Quantum physics has demonstrated in the last 120 years that we live in a world of illusion. If we maximally compress all the solid matter in our body, it would be invisible to our eyes. We are, in ...