GIF: Monica Eng/Axios This week, I attended my fourth and final adult gymnastics class in a month-long quest to regain my ...

OTTUMWA — Team Flip Gymnastics out of Ottumwa competed at 2025 Region 4 Xcel Regionals in Madison, Wisconsin. This competition includes athletes from Iowa, Minnesota, Missouri, Nebraska, North Dakota, ...

Jonathan Law scored 125.95 in its quad meet with Mercy High (132.2), Valley Regional (124.05) and Haddam Killingworth (63.0) at Flip Flop Gymnastics in Deep River on Thursday. Catherine Burns was ...