When a classmate tragically lost his battle with mental illness and died in 2017, high school junior Jake Lavin was hit with an overwhelming desire to help others who might also be struggling. And so ...

, an account of the year she spent test-driving the wisdom of the ages, the current scientific studies, and the lessons from popular culture about how to be happy. On her popular blog she recounts her ...

GLEN COVE, Long Island (WABC) -- A local high school student is making a huge impact on people with traumatic brain injuries. His project is so simple it's brilliant. 17-year-old Quentin Palone is the ...

Focusing on the positive aspects of the day can help train the brain to be more optimistic. Taking the time to consider how to respond to stressful thoughts can also give people more control over ...

As an art therapist and expressive arts therapist, I have always been fascinated by how people communicate innate resilience and strengths through art expression. In fact, I believe that artistic ...

In 2019, I traveled to all 50 states to find out how Americans achieve internal happiness regardless of external circumstances. During my journey, I interviewed more than 500 self-described happy ...

ST. PETERSBURG, Fla. — In a world where it seems like people can't agree on some of the simplest issues, there is one thing people can agree on, the desire to be happy. A St. Petersburg man is hoping ...

Based on the results of a recent study by BBC Earth and Berkeley University, that reveal that watching nature documentaries can trigger happiness, BBC Earth launched the Real Happiness project. The ...

In remote Imo State, one of 36 states in the African country of Nigeria, it is virtually impossible to get a mental health care referral. “There is so much need,” said Theddeus Iheanacho, M.D., ...

As an art therapist and expressive arts therapist, I have always been fascinated by how people communicate innate resilience and strengths through art expression. In fact, I believe that artistic ...

Every Wednesday is Tip Day or List Day. This Wednesday: 8 tools to help you boost your happiness. This is an exciting week for me! First, my book became available for pre-order . For the first time, ...

What is the recipe for happiness? Giuseppe Bertuccio D’Angelo (29 years old, from Milan) has started a travel around the world with a very peculiar project to discover the secret to happiness. During ...