If you have a massage gun, you probably have a favorite attachment. I know that when I have the option for the heat therapy head, I'm hard-pressed to swap it out for one of the ball, bullet, or fork ...

For people who identify as transgender or gender-nonconforming and were assigned female at birth, binding can be essential to appearing more masculine — or simply feeling more comfortable in their own ...

We often undermine the consequences of having a bad posture and slouching until it starts affecting our health. Your back and neck may agree if you're reading this while slumped on a couch or hunched ...