A tenuous connection between hormone therapy and increased dementia risk was noted, but more research is warranted. In A ...

With only two products on the market, Inner Balance is offering an alternative to long-standing treatment models in hormone ...

Male hormones regulate bodily functioning. These chemical messengers influence energy, mood, muscle, fat, health, and overall ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

​Hormone replacement therapy, or HRT, was the first menopause treatment available to women, approved by the FDA in 1941. It ...

The FDA has recently revised its labeling for certain hormones, a change that could significantly impact women's health.

It’s no secret that women experience quite a few hormonal changes throughout their adult lives. Often called the body’s “messengers,” hormones move through the bloodstream, regulating hunger, sleep, ...

When I was 15, the only thing I lacked more than confidence in my body was motivation to move it. Existing on a diet of chicken fingers and French fries and getting the majority of my physical ...

When you're experiencing uncomfortable symptoms of hormone imbalance, ranging from painful periods to mood swings and blood sugar issues that impact your daily life, the idea of hitting 'reset' on ...

Have you ever noticed that your skin can change unexpectedly? One week, it looks bright and healthy; the next, it may appear dull and break out. For many women, these changes seem normal and just a ...

When I run a workshop on sports nutrition, if I ask the question, ‘What’s the role of nutrition in performance?’ I’m usually met by the answer, ‘Fuelling and recovery.’ While this isn’t wrong, it’s a ...

Burning the midnight oil Sleep debt may be silently damaging your hormones heart and kidneys Expert explains why proper sleep ...