Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...

No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great opportunity and adventure of life. Chronic anxiety, however, can become a ...

Create a “goodbye ritual”: For example, a special hug, a high-five, or a small exchange. Doing this as a goodbye ritual helps ...

It is commonplace for the beginning of each semester to feel challenging for college students, and not just the one in three ...

It's common for adolescents to feel nervous or shy around others. But how their parents treat them may help ease or worsen ...

If you’ve ever been worried or anxious at work so much that it affects your performance, you might have workplace anxiety. Having some level of anxiety at your workplace is normal; everybody feels ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of ...

Can you feel your anxiety rising to a boiling point as Election Day creeps closer and closer? Are you getting more stressed with every news feed alert? Are you simultaneously ready for the election to ...