Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. When you hear about hypnosis, you probably have some pre-conceived notions about what it ...