Got a bad memory? Forget it! With our top tips, phone numbers escaping you and shopping lists getting sketchy will become, er, a distant memory. 1. Clench your fist Balling up your right hand and s… ...

Other tips include lifting weights with your eyes closed. That forces the brain to work harder and make new connections. Studies show chewing gum improves performance on memory tests.

If your teen struggles with studying, pass on these simple tips to make it easier for them.

Feeling forgetful? Here are 5 easy ways to improve your memory according to science Let’s go to the neuroscience: five specific tricks to improve memory and recall things better.

Wondering how to study for finals effectively? Check out our 22 expert study tips that will have you walking into your tests stress-free and confident!

A practical study timetable can make or break board exam prep. Here are seven proven tips to design a balanced, flexible, and ...

There are three main memory structures: sensory, working and long-term memory. Using these tips, you can activate all three to enhance how you study. 1. Try to learn the same content in different ways ...

Tips How to remember faces, names and more: Tips from the world memory champion Alex Mullen can memorize the order of a deck of cards or recall the sequence of 3,000 digits.

Adults over age 60 who want to stave off memory loss could benefit from taking a daily multivitamin supplement, suggests a recent study — but some doctors advise caution. Here's why.