Vikas Khanna is a Michelin Starred Chef who has recently been appointed as ambassador for VAHDAM India's new range of spices. “I think it’s pure destiny,” Michelin-star Chef Vikas Khanna said in a ...

Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Spices do more than just enhance flavour—they can also support your health in remarkable ways. For centuries, traditional medicine systems like Ayurveda and Chinese medicine have praised the medicinal ...

If you’ve ever eaten curry, and really who hasn’t, you’ve tasted turmeric. Turmeric is the spice that gives curry pastes and powders that vibrant golden hue. Long popular in India, the Middle East, ...

Turmeric has been a staple in traditional medicine for thousands of years. Prized in Ayurvedic and Chinese practices, this golden spice was often used to ease inflammation, boost digestion, and ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

Is there anything turmeric can't do? Study after study shows this super spice can help ease inflammation, speed weight loss, brighten dark spots on the skin and so much more. Plus, it's got a bevy of ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways The best time to take turmeric is with or after a meal, especially ...

This article originally appeared on Undark. Before the heat of the day set in, dozens of people were already gathered under a large banyan tree at the twice-weekly turmeric market in Ataikula, ...