Research indicates this can lead to a cycle of constant worry, a desperate need for reassurance, and misinterpretation of ...

After giving birth to her second child, NPR's LA Johnson struggled with scary thoughts that didn't seem to go away. She ...

Intrusive thoughts can be persistent and disruptive in people with ADHD due to the underlying neurobiological differences in the brain. Individuals with ADHD often experience difficulty regulating ...

Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing and ...

Whether it's work, relationship troubles, or your never-ending to-do list, stress can be a killer. Overthinking, dwelling on ...

Overthinking is the habit of excessively analyzing, dwelling on, or worrying about situations, decisions, or events, often leading to feelings of stress and anxiety. You might find yourself replaying ...

Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's senior Visuals producer LA Johnson talks with ...

Have you ever felt overwhelmed by your thoughts? Many of my clients have expressed frustration, even anguish, with their relentless experiences of self-imposed mental interrogation. It occurs as an ...

If intrusive thoughts keep you awake in the middle of the night, this simple technique could change everything.