Research on marathon runners shows that people don't just experience the race as physical effort; they tend to see it as a ...

The American Heart Association's Life's Essential 8 (LE8) tool now guides cardiovascular health, assessing diet, exercise, ...

Kanso, a Japanese aesthetic principle, offers a path to clarity and balance by removing unnecessary elements, fostering ...

Life changes, whether joyful or difficult, often come with an unexpected side project: decluttering. A new job may mean ...

Forbes contributors publish independent expert analyses and insights. Matthew F. Erskine is a trusts and estates attorney. As life evolves your estate plan needs to be updated. Life events such as ...

This video explores the profound life changes that happen when someone moves abroad. Viewers discover how daily routines, ...

Clark Tufte, 90, and 16-year-old Kenzie Case have shared a 13-year friendship in Moorhead, with Clark saying he has “enough ...

The other morning, as I was scrolling through my email inbox before breakfast, I noticed an email from a self-help guru whose subscription list I had signed up for. In this particular email, what was ...