Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, ...

What exercises will help improve my reaction time as a lacrosse goalie? Lax Asheville, NC Published: Aug 25, 2010 Performance Insiders High Five ...

Do exercises that enhance your reflexes: As part of your gaming routine, incorporating exercises that improve your reflexes can be beneficial for improving reaction time.

Researchers have discovered why cognitive performance improves after exercise: the ‘feel good’ hormone and neurotransmitter dopamine. They found that exercise released dopamine, which produced ...

Dutch and U.S. researchers documented improved reaction time with increased physical-activity participation in a study of 241 people ages 15 to 71.

Scientists say the findings could lead to new exercise-based treatments to improve cognitive health across a range of health conditions.

MOORHEAD - Members of a Minnesota National Guard Quick Reaction Force scrambled Monday morning to build a sandbag dike in south Moorhead. Fortunately, it was a dry run. The exercise at 40th Avenue ...