Pursuing happiness may actually make you more miserable. In fact, research shows that pursuing happiness for the sake of it makes people more at risk for a host of mental health challenges, said ...

Who says happiness can't be celebrated every day? March 20, International Day of Happiness, is the perfect excuse to embrace ...

The fisherman was kind enough to wait to set up his gear until I had finished my task. He didn't ask, but I'm sure he wondered why I was throwing small pieces of bread into a lake when there were no ...

I’ve often written on this blog about the complicated connection between money, purpose, and happiness. Some studies suggest that income relates to happiness up to a point, but the most enduring ...