Study of 1,130 older adults finds exercise trims waist size and lowers inflammation, with steady but modest results.

Jessica Rendall is a reporter with experience covering a variety of health and wellness topics, including chronic disease, ...

F OR THOSE in the doldrums, few things are more tiresome than being told to exercise. But unwelcome advice is not necessarily ...

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

Exercising prior to surgery could slash the risk of complications by half, according to new analysis. And combining increased activity with a better diet and psychological support could reduce risks ...

A decades-long BMJ Medicine study of over 100,000 people found that those who diversified their exercise routines had a 19% ...

A recently published human clinical study demonstrates that Promentum® Recover, a patent-pending formula from FutureCeuticals anchored by calcium fructoborate in combination with low doses of turmeric ...

A new study suggests that timing exercise to align with your body’s unique circadian rhythm could be key for optimal heart ...

Exercise and low-dose ibuprofen may help improve some aspects of cognitive function for people with cancer undergoing chemotherapy, according to results of a randomized phase 2 trial.The benefits with ...

A new study shows intense exercise has more health benefits than less vigorous movement. 'The White Lotus' Season 4 is ...

So what about exercise? Our new research confirms physical activity can be just as effective for some people as therapy or medication. This is especially true when it's social and guided by a ...

Share on Pinterest A recent study looks at how moderate-intensity exercise could lower appetite and thus aid weight loss. Image credit: Michal Fludra/NurPhoto/Getty Images. An hour of ...