Long before the days of shredding pow or double backflips, skiing was used as a method of transportation. Dating back to 4000 BCE Norway, skiing was the most efficient way to move across snowy terrain ...

Classical technique: Kick-and-glide cross-country skiing technique distinguished by diagonal stride, keeping the skis parallel to one another. Also known as diagonal technique. Double pole: A ...

Cross-Country skiing is an endurance sport, with competitors wearing skis and using ski poles to propel themselves across long distances. Much like a marathon, it's very demanding on the body and ...

Is cross-country skiing a good workout? Cross-country skiing involves gliding across relatively flat ground where the skier propels themselves over the top of the snow. It is a cardiovascular type of ...

Cross-country skiing continues Sunday, with the men’s 30 km skiathlon. The U.S. women didn’t medal Saturday in their first opportunity to capture their first ever Olympic medal. Team USA will turn to ...

The sport of cross country skiing is booming this winter when getting outdoors, exercising and social distancing has never seemed so desirable. What are the best resorts, the best places to learn the ...