Past Tense Studio hosts a Happy Hour yoga session every Friday. Photograph by Stacey Vaeth Your next yoga session doesn’t have to be done to new age music—let’s face it, that stuff isn’t for everyone.
Sometimes, Aline Marie thinks the day calls for an upbeat mix, a collection of high-energy songs that will get the breath and blood flowing. But then she reads the room. Her students seem to be ...
Get your hearts racing with this yoga workout playlist for two. Photograph courtesy of Flickr user Le Yoga. We’ve already rounded up all the hot spots to check out for Valentine’s Day-friendly fitness ...
Ready for some restoration? Wind down from your day or just carve out some time for relaxation, meditation, and a restorative yoga practice. This list of blissful tracks will help you focus your mind ...
Have you ever wished you could remember the name of that cool new track you heard in yoga but didn't have anywhere to write it down after class? If you're anything like me, music not only helps make ...
Time to ditch the boring music and start playing these bangin' tunes that science says will make you calm AF. I don’t know about you but the soundtrack of my yoga practice is a strict rotation of Enya ...
Since moving to San Francisco and joining Equinox, I've had the opportunity to try a ton of different instructors for different classes (one of which promises to deliver your best butt ever), all set ...
If getting fit and healthy is your goal – music and exercise is the support team you need. Exercise, for well obvious reasons, and music to up that ante. Want to know just how effective a fresh beat ...
When it comes to yoga, sound plays a huge role in influencing practice—and what you listen to depends on your personal preferences. You can meditate and chant to the sound of Tibetan bowls, or time ...