The National Optional Track consists of USAG levels 7 – 10. While it is primarily an extension of the National Compulsory Track, levels 3 – 6, there are multiple entry points and progressions through ...

Below are links to YouTube playlists and webcasts of past USA Gymnastics events. Due to rights issues, we cannot post Olympics or World Championships (prior to 2013) footage.

Keys headlines U.S. roster for 2026 Rhythmic World Championships The country’s first rhythmic athlete ever to medal on the World Championships level, Rin Keys headlines the eight-athlete roster ...

Nearly 150 men’s and women’s artistic athletes are qualified to compete at the 2026 Xfinity U.S. Gymnastics Championships August 6-9 in Phoenix, Arizona, USA Gymnastics announced Tuesday. INDIANAPOLIS ...

Class length usually ranges from 30-90 minutes, and class frequency is 1-3 times per week. Class structure varies from gym to gym but usually involves a general warm-up followed by general skill ...

With the National Congress and Xfinity U.S. Gymnastics Championships just ahead, I find myself reflecting on my first months at USA Gymnastics – and, more importantly, on what we can build together.

Coaching and judging are rewarding ways to elevate the sport of gymnastics without training or competing directly. Coaches and judges serve as the bedrock to providing more opportunities in the other ...

High school varsity gymnastics is a gymnastics program that is fully sponsored by an individual high school, not a private club. High school gymnastics operates similarly to other high school sports ...

Educate coaches, parents, officials, and students about concussions Identify the signs and symptoms of concussions Understand the problems associated with concussions Explain the actions to take when ...

The compulsory track consists of the introductory competitive levels 3 – 6 and focuses on introducing young athletes to the competitive experience and building a strong foundation for higher-level ...

Event Results Junior Elite Level 8-9 Club Team Junior National Level 10 Club Team Level 8 JE 2D+E All-Around Level 8 JE 2D+E+Tech Seq All-Around Level 9 JE 2D+E All ...

Mary Lou Retton catapulted to international fame by winning the All-Around Gold Medal in women’s gymnastics at the 1984 Olympic Games in Los Angeles, becoming the first American woman ever to win a ...