Walk into almost any martial arts studio on a weekday evening and you'll likely see a strange mix of people. There might be a ...

One arm raised and the other lowered, hundreds of people move every morning like birds spreading their wings at the heart of ...

Healthy Acadia and the Machias Arts Council invite community members to experience the benefits of tai chi during two free introductory Tai Chi ...

Wildfire season is a reminder that smoke can travel hundreds of miles, affecting air quality even when fires are not nearby.

Millions of people will have to work for longer when the state pension age is increased - here's how you can ensure you're ...

Kat Storr speaks to the women who went through some of the worst pain of their life in sweltering temperatures ...

It’s hard to escape the word “longevity”. It is so ubiquitous it can sometimes feel meaningless, and yet something about the ...

As we grow older, getting enough rest becomes just as important as eating well and staying physically active. While a good night’s sleep is essential, taking time to rest throughout the day ...

There's a quiet shift that happens in your 40s that most of us don't notice until something feels a little off. Research has found that vestibular thresholds begin to double every 10 years above the ...

After a decades-old ban, the Food and Environmental Hygiene Department is granting permits to restaurants to allow pet dogs on to the premises. The scheme begins this Thursday. Pixel the HKFP dog.

Anyone who wants to keep up with what's happening at South Side can tune in on Paramount+ on July 3 for The Chi season 8 episode 7. The finale is inching closer, and there are only four episodes left ...