Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your ...

William Cornwell does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

A fermented food that has been a staple on plates in Korea for thousands of years has gone global in the past decade, with new research revealing that kimchi can lower triglycerides and blood pressure ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A nutritious, balanced diet rich in fruits can help lower blood ...

A dietician has shared 12 foods to incorporate into your diet to help maintain a healthier heart and consistent blood pressure. Diet plays a crucial role in managing your blood pressure, and high ...

For a change of pace this month, this column will focus on evidence-based recommendations that affect at least half of all Americans, rather than the evidence-free emanations from Robert F. Kennedy Jr ...

A popular fruit juice might help tackle two major health concerns, studies suggest. Roughly half the UK population is estimated to suffer from elevated cholesterol, whilst one in three people are ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Nearly half of American adults struggle with high blood pressure, but a breakthrough study suggests the solution isn't cutting sodium. Scientists found that balancing sodium intake with potassium-rich ...

Vitamin D is important for many parts of your health, including your bones, immune system, and muscles. Some studies show that taking vitamin D supplements daily may help lower blood pressure, too.

In 1990, the United Nations General Assembly designated October 1 as the International Day of Older Persons. Canada also celebrates October 1 as National Seniors Day. Shaunavon is one of the sites for ...