Hi everyone! In today's video I will be doing inner ear cleaning on your ears from negative energy, bad thoughts and other ...

Your self-talk can be a powerful resource to discover hidden strengths and overcome obstacles you previously gave up on.

The Effectiveness of a Digital Mental Fitness Program (Positive Intelligence) on Perceived Stress, Self-Compassion, and Ruminative Thinking of Occupational Therapy Undergraduate Students: Longitudinal ...

Sometimes you can't stop thinking about your problems and negative feelings. Learn how to free yourself from unproductive ...

Hi everyone! In today's video I'll be plucking and removing your negative energy! After this video you'll have only positive ...

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...