In this video, we're thrilled to present our unique motivational compilation featuring the best of 'Absolute Motivation' ...

The damp squelch of tires on wet loam and roots. The ping of rain on your helmet. The familiar howl of wet SRAM brakes.

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

However, compliance with PA recommendations remains low among pregnant women. Objective: The purpose of this study was to evaluate the effects of offering structured supervised exercise training (EXE) ...

Introduction Physical activity, conceptualized as any bodily movement that results in energy expenditure, and its structured form, exercise, play an important role in public health, preventing and ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...

Abstract: We propose a rhythm correction system to promote exercise motivation in this study. Music-based exercise has been attracting attention as an approach to preventive care. However, some older ...

This fifth volume of the “Psychological Factors in Physical Education and Sport” series deepens further our understanding of how psychological processes shape learning, performance, and wellbeing ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...

Occurred on March 11, 2025 / Curitiba, Parana, Brazil Info from Licensor: "Unusual personal trainers supporting students at the academy are two puppies rescued from the streets. They now run the ...

In search of a clever way to boost your workout motivation? We all have those days when hitting the gym is the last thing we want to do. However, when you’re in such a headspace, there is one ...