Ashlee Buzzard arrested in murder of daughter Melodee: 'Cold-blooded' Reese Witherspoon and daughter Ava look so alike in ...

Fitness Pro Superhuman Troy shares The Rock’s killer leg workout with twenty-eight sets. Trump proposes new monument near Lincoln Memorial An American dream at risk: What happens to a small Nebraska ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

Have you heard a skier mention that they need to work on getting their “ski legs”? It’s an odd phrase we use to describe the physical shape and strength we require to achieve our goals on skis, but ...

Atherosclerosis: The fatty buildup of plaque in the artery walls, that causes the arteries to harden and narrow until blood cannot pass properly. Enhancing leg circulation primarily hinges on engaging ...

A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...