At 28, Joseph Baena continues to push his physique and fitness. While he may not have any ambition to stack Mr. Olympia ...

The 78-year-old action movie and bodybuilding icon posed up with two of his five children at the 2025 Sun Valley Film ...

Frank Zane shocked the world when he defeated Arnold Schwarzenegger with perfect aesthetics rather than sheer mass. This ...

This 25-minute EMOM workout will leave your heart racing and muscles pumped ...

Creamy, fiber-packed, and easy to make, chia seed pudding is the perfect quick breakfast or snack.

From growing up in a refugee camp in Pakistan to playing in the 2024 T20 World Cup semifinal for Afghanistan and winning the ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...

When people think of gym goers using steroids, the picture that comes to mind is often of a man pumping iron, like Arnold ...

A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the ...

Alessandro Antonicelli, a famous fitness influencer from Italy, is dead after a two-year battle with cancer.

Italian fitness influencer Alessandro Antonicelli has died at 26 after a two-year battle with rare bone cancer, leaving ...

With rising online influence, expanding fitness cultures and encouragement from men, women are now using steroids without knowing the health risks ...