Ice Age hunters spread rapidly across the Americas by specializing in mammoths and other giant animals, according to a new study.

Archaeologists have long pictured prehistoric hunters taking down mammoths and other megafauna using the atlatl, a handheld spear-throwing device that uses leverage to achieve greater velocity and ...

New research is forcing archaeologists to confront an inconvenient truth about atlatls, a weapon that's been linked to Clovis hunters for decades despite the dearth of evidence. Reading time 3 minutes ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...

Strength training has long been seen as something you mainly do to build muscle or look good. But a new study adds to a growing body of evidence that shows lifting weights does far more than change ...

Dr. Neel Raval is a board-certified sports medicine physician with Providence Health Services in Los Angeles. Dr. Raval's expertise lies in the conservative, non-surgical management of musculoskeletal ...

Renée Fabian is Lead Editor for Pet Health at Forbes Advisor. She has over 10 years experience as a journalist and editor covering pet and human health topics. Renée previously worked as senior pet ...

Obesity is a multifaceted condition that involves genetics, hormones, diet, environment, socioeconomic status, exercise and movement habits, and sleep patterns. However, research suggests that ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Weightlifting builds strength ...