It sounds like the ultimate power move. , strap on your biometric tracker, take a precise cocktail of nootropics, endure a cold plunge, and spend the rest of the day optimizing every calorie and every ...

These picks from Oprah's Favorite Things mix everyday usefulness with a little wow factor, perfect for gifting or upgrading your own setup.

Mar. 7, 2026 Mayo Clinic researchers have identified a rare mutation in the MET gene that can directly cause metabolic dysfunction-associated steatotic liver disease. The mutation disrupts the liver’s ...