These delicious 30-minute dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Tomato Avocado Salad is sweet, tangy, and so easy to make for a refreshing summer salad that is sure to be the hit of your ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

"This is the salad you’ll crave every day! Fresh avocado, sweet corn, and crunchy cucumber come together for the perfect combo. 🥑🌽🥒 #HealthySalad #AvocadoSalad #CornAndCucumber #FreshEats #SaladLov ...

Another health benefit of avocado involves the heart. For starters, the fiber and fats in the fruit can help reduce high ...

From fast food favorites to regional staples, these are the food experiences that only make sense if you grew up eating in ...

Poke, the traditional Hawaiian raw fish dish, blew up in the mid-2010s, a surge some trace to a New York Times article. The ...

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

The following Los Angeles restaurants will be open for the holidays, with chefs and owners sharing why dining out can be one ...

Managing weight in winters may seem like the most difficult task, and what makes it even more tough is the sedentary ...

For seafood enthusiasts, the Avocado and Smoked Fish Salad combines delicate smoked salmon with creamy avocado, ripe tomato, and cucumber slices, all harmonized by a house-made mango vinaigrette that ...

Sorghum is one of South Africa’s treasured indigenous ancient grains. Among the Bapedi people, sorghum has long been a staple food, fermented ...