According to Hernandez, guacamole should be stored like sliced or diced avocado: in a container with a lime juice-soaked ...

Discover how certain fruits and vegetables can help lower high blood pressure, with medical tips on how to include them ...

From smoothie supplies to snacks, Costco has everything you might need to get through the busy end-of-year holidays and ...

Avocados have become the golden child of the health world. They’re slathered on toast, blended into smoothies. But while they’re praised for being heart-healthy and loaded with good fats, one question ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Despite losing its place in the limelight after one too many takes on avocado toast, these lusciously creamy green fruits remain a staple part of many Millennials' diets — as illustrated by the uptick ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Lemons are one of the most popular citrus fruits out there, and it's easy to see why. Not only are they great for making tasty drinks and tangy desserts, but lemons can be used to make soup and other ...

Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support ...

While lazy habits focus on ease and instant comfort, healthy habits prioritize consistency, which is what creates lasting ...

The year’s best culinary titles include a food history of the United States, a guide to being an excellent dinner-party guest ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...