Dr. Barbara Rolls developed the Volumetrics Eating Program as an innovative tool to manage weight effectively and sustainably ...

Dr Kunal Sood, an anesthesiologist and interventional pain medicine physician, has outlined key food sources to include in your diet to build healthier eating habits. In an Instagram video posted on ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Here’s what you’ll learn when you read this story: The Pyramid of Menkaure, one of ...

Hawkeye State farmers delivered a great crop of corn and soybeans for 2025. Kirksville woman donates over 400 pounds of deer meat to community ahead of Thanksgiving As we come up on the Thanksgiving ...

In today’s fast-paced world, staying healthy can feel like a complicated balancing act. But in truth, it boils down to mastering three essential habits: a balanced diet, regular movement and adequate ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

Balanced funds can be an investor’s best friend. If you can handle some ups and downs, up to about a 20% drop in value, and you’re planning to invest for at least 10 years, these “set it and forget it ...

Multivitamins, which provide an array of essential vitamins and minerals, are a mainstay of many people's daily routine. Although we can get most of these nutrients from eating a healthy diet, ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Studies show that up to 80% of your health is influenced by what you eat. Of course, that doesn’t mean that physical exercise isn’t important—but it does mean that diet can make a huge difference. In ...

Objective: This study aimed to analyze the dietary structure characteristics and the association between food intake and sarcopenia among older adults in China, based on the DBI-22 scoring criteria.