All exercise supports a healthy brain—but these types of workouts are especially beneficial.

Apple has officially launched Fitness+ in India with monthly and annual plans, personalised workouts, and Apple Watch integration, offering premium training sessions across 12 categories for users ...

She captivates the crowd at Jumbo’s Clown Room by night and challenges clients at WundaBar by day. Inside the dual life of ...

A Shropshire health and fitness club has been named among the best in the UK. Castle Country Club at Rowton, near Shrewsbury, ...

Just a year after giving birth to her first child, Ballet West principal artist Jenna Rae Herrera is back in the spotlight performing almost every night in the holiday classic ...

Horoscope Today December 15, 2025, Monday: Welcome to your daily horoscope for 15th December 2025! Let the stars guide you as ...

How negative emotions linger in the environment When someone feels sad or angry or negative, they create similar vibrations ...

The elegant new campaign depicts the delicate dance of filmmaking, and the trust required between artists and film companies ...

The city has a week full of events for those celebrating the holidays or just getting involved with community issues.

Imagery was the most frequently used mental technique, appearing in over half of the interventions reviewed. Across the 855 dancers included in the review, mental health outcomes such as anxiety, ...

Bengaluru: Rajarajeshwari Nagar woke up to colour, music, and collective cheer as the second edition of Happy Streets ...

Fitness lovers have always explored novel ways that they can meet their goals, whether it is learning new types of exercises ...