Ancient tales often featured garlic to ward off spirits, with a tradition of placing it under pillows. This practice is linked to garlic's strong sulfurous smell, believed to induce sleep and have a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Flavor your soups with these 25 essential spices that will transform your dish—discover which ones will elevate your next bowl! The post 25 Best Spices for Making Soup appeared first on Sarah Scoop ...