Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments ...

Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why chamomile tea is the ideal beverage to support a peaceful night’s sleep.

“One can argue that both coffee and tea have potential health benefits, but the overall benefits of each depend on factors ...

"While calcium and vitamin D remain cornerstones of bone health, what’s in your cup could play a role too," he said. "For ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Studies show the conventional wisdom around teaching kids how to drink responsibly is wrong—and that delaying drinking is best for their brain development. Some parents may allow their underage ...

Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference ...

January is Hot Tea Month, so let's look at the health benefits that come from having a cup of fresh-brewed black and green tea. (No tea bags please; they often contain micro- and nanoplastics that are ...

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

Know the health benefits of jaggery tea in winters, how drinking gud wali chai daily boosts immunity, improves digestion, and ...

Milk tea does not become poisonous immediately, but turns unsafe when left in the temperature danger zone of 40–140°F (4–60°C ...

Both tea and coffee are widely consumed in colder seasons, but their effects on energy, mood, digestion, and overall health ...